~:: PeMakaNan Utk Que brMulA uMur 6 Bln ::~

alhamdulillah que msih lg menyusu badan exclusively..dlm msa 2 mggu dr skg dia akan mncapai umur 6bln..:)...emmmm...dlm hati mama que risau2 and nervous2 jgk sbb wpn que is our 2nd child tp he's d 1st child of ours yg mmg kitorg jga dr kcik n smpi bila2..insyaAllah..

so skg mama QUE bz searching n surveying for the recipes tp sbg prmulaan Que akn di introduced dgn blended n filtered porridgela..maybe akn dicmpur ngan kentang n carrot skit..

apart of that,ada jgk mama n papa que belikan a few HEINZ bottled food..tp sboleh2nya nk biasakn Que dgn home cooked foodla...lbih yakin n save budgetkn?:)

as for the best preparation mama que looked for the tips 1stla...so nk share jgk dgn my dearest other bloggers:)

~ :: YESSS LISTSSSSS ::~

CEREAL

Boleh intro dengan jenis beras dulu sbb mudah hadam n jarang akibatkn alahan

Lepas tu bleh try ngan ubi kentang @ keledek

VEGE

Bleh start ngan ubi kentang,carrot,labu,labu air, sayur bayam,sawi, tomato

 FRUITS

Only after baby dh biasa ngan sayur...biar dorg suka sayur dulu

Only then boleh proceed ngan buah2..kena pilih yg lembut,ranum n segar mcm betik,pisang,ciku,pear

Elakkan yg berserat tinggi dan masa mcm mangga,limau

A BIG NO NO ..pd buah2 dlm tin ,yea...!!!

LAUK PAUK (ahahhaha!!!! )- sumber protein

-tak perlu byk sgt tp tetap kena ada sbb pda usia 6 bln..bayi akan kekurangan simpanan zat besi dlm tubuh

-bleh bg ayam,hati ayam,ikan, daging lembut, kacang pis

~:: NO LISTSSSSS ::~

LEMAK AND MINYAK tak perlu unless baby tu underweight

GULA , GARAM & BAHAN PERASA tak perlu smpai baby umur 1 yr ++

MAKANAN YG POSSIBLY CAUSING ALLERGY mcm putih telur,kacang,seafood, gandum & limau

~:: PrOCeDuRe / MeThOdoLOgY ::~ ( ahahhahah!! )

-pakai sudu plastik

-jgn sesekali pkai botol utk suapkan cereal

 ~:: CaDAnGan HidaNgaN ::~

6 mo (  1st week )

-          Kisar halus @ tpis

-          Sekali sehari pd 1st 3 days,then 2-3 x the next days

-          Kanji / beras

6 mo (  2nd-4th week )

                -lecek (sedikit kasar & pekat )

                - 2,3 x sehari

                -kentang lecek,bijirin beras, sayur  ( masak n lecek ), buah

                - sumber protein (listed earlier )..hncurkan n lecek

7 mo

                -lebih kasar n pekat tp tetap lembut

                -kanji/beras atau gandum/oat

                -sayur ( masak n lecek ),buah (lecek )

                - sumber protein sma mcm umur 6 mo

                - 3-4 x /hari

                - bleh mula bg mkanan yang boleh dipegang mcm biskut bayi (non-sugar ), buah,carrot,cheese

9-11 mo

-          Lembut,cincang @ potong kecik2

-          3-4 x /hari + snek

-          Nasi lembik

-          Breakfast cereal (non- sugar )

-          Toasted bread + boiled egg (hancurkn )

-          Buah, sayur (ptong kecik2 )

-          Yogurt asli, puding asli

-          Sumber protein,still sama mcm msa umur 6 mo

 ok..dh bnyak jugak tips n info yg dikutip,dishare n boleh di amalkan anytime applicable

 cant wait to feed him with solid food and seeing him grows up healthily just like his sister EECHAA...i'Allah..:)