~:: JoM SaMa2 KiTa ::~

~Jom KLiK Cni ~

Wednesday, July 27, 2011

~:: ThaT's THe WaY It Is By CeLIne DioN ::~

Celine Dion - That's The Way It Is (Official Music Video). Watch more top selected videos about: AsAS, Asa

"That's The Way It Is"

I can read your mind and I know your story
I see what you're going through
It's an uphill climb, and I'm feeling sorry
But I know it will come to you

Don't surrender 'cause you can win
In this thing called love

When you want it the most there's no easy way out
When you're ready to go and your heart's left in doubt
Don't give up on your faith
Love comes to those who believe it
And that's the way it is

When you question me for a simple answer
I don't know what to say, no
But it's plain to see, if you stick together
You're gonna find a way, yeah

So don't surrender 'cause you can win
In this thing called love

When you want it the most there's no easy way out
When you're ready to go and your heart's left in doubt
Don't give up on your faith
Love comes to those who believe it
And that's the way it is

When life is empty with no tomorrow
And loneliness starts to call
Baby, don't worry, forget your sorrow
'Cause love's gonna conquer it all, all

When you want it the most there's no easy way out
When you're ready to go and your heart's left in doubt
Don't give up on your faith
Love comes to those who believe it
And that's the way it is

When you want it the most there's no easy way out
When you're ready to go and your heart's left in doubt
Don't give up on your faith
Love comes to those who believe it
And that's the way it is

That's the way it is
That's the way it is, babe
Don't give up on your faith
Love comes to those who believe it
And that's the way it is.

Tuesday, July 26, 2011

~:: MalaYsia'S TradiTioNal FooD ::~


these pictures are taken from my CIVICS lesson with 4 Marco Polo

we were learning about 'Makanan Tradisional di Malaysia'
each and everyone in the class brought 1 type of traditional food in Malaysia

there are actually so many types of traditional food in Malaysia since Malaysia is a multiracial country

we just had a few on that day

yet we had so much fun of getting to know the food

there were a few types of KUEH,

nasi lemak with rendang ayam


fish cracker


fried banana



enjoy viewing!!!!

~:: HPV and CeRviCaL CanCER::~

what is HPV?

As HPV infection is a major cause of cervical cancer, vaccination offers the hope of a reduction in the incidence of this cancer.

HUMAN papilloma virus (HPV) is a common sexually transmitted infection.
The HPV virus needs to infect cells in order to survive. Once inside a cell, it directs the cell to make copies of it and to infect other healthy cells. The infected cells eventually die and are shed from the body. When the virus is shed, it can infect another person.

There are different types of HPV. The low risk types, such as HPV6 and HPV11 cause benign genital and respiratory warts, while persistent infection with high-risk types such as HPV16 and HPV18 is associated with increased risk of high grade cervical intraepithelial neoplasia (CIN), which is a precursor of cervical cancer.

The genital warts (condylomas) may appear on the outside or inside the reproductive tract. It can spread to nearby skin or to a sexual partner.
Genital warts are more likely to occur in people who have more than one sexual partner or whose sexual partner has more than one partner. Other reproductive tract infections are often associated with genital warts.
HPV is a major cause of cancer of the cervix. HPV infections by the high risk types are common in young sexually active women. Most clear spontaneously without ever causing cervical intraepithelial neoplasia while some develop a persistent infection.

Hence, cervical cancer can be considered a rare consequence of persistent infection with one or more high risk types, with other as yet undefined factors playing a role.
Studies suggest that HPV may also cause cancer of the vulva, vagina, anus, some cancers of the oropharynx (middle part of the throat that includes the base of the tongue and tonsils).

The more sexual partners a person has, the more likely he or she will get HPV infection. The vast majority of HPV infections go away without treatment. Certain factors like smoking, multiple sexual partners, having many children, oral contraceptive use and HIV infection are associated with an increase in the risk of developing cervical cancer.

As HPV may have no symptoms, it may be more common than is thought.
Most genital warts may appear within a few weeks or months after sexual contact with an infected person or they may not appear at all.

The warts are flat, abnormal growths in the genital area including the cervix. Sometimes, the warts are extensive with a cauliflower-like appearance.
There is no published data on the disease burden of HPV infection in our country as HPV is not a notifiable infection.

However, cervical cancer is the second most common cancer in women here.
The National Cancer Register for 2003 shows the incidence in Peninsular Malaysia as 13.4 and 62.9 per 100,000 women in the age groups 15 to 49 and 50 to 69 years respectively.

HPV vaccines
Women who had previously been infected by a particular HPV type are unlikely to get re-infected by the same HPV type because of the antibodies produced.
There are two types of HPV vaccines: a bivalent (HPV16 and HPV18) and a quadrivalent vaccine (HPV 6, 11, 16 and 18).
Both vaccines provide protection against 70% of the HPV types that cause cervical cancer.
In addition, the quadrivalent vaccine provides protection against 90% of the HPV types that cause genital warts.

The vaccines do not provide protection against HPV types that a person has been exposed to.
However, a person who has had HPV may still benefit from the vaccine because most people are not infected with all the types of HPV contained in the vaccine.
The vaccines do not provide protection against other sexually transmitted infections (STI).
Information about some aspects of HPV vaccines is yet to be clarified. This includes the duration of protection although current data indicates that the protection after vaccination lasts at least five years.
The vaccines are given by injection in the upper arm. The second and third doses are given two and six months later.
The optimal age for HPV vaccination is between the age of nine and 26 years.

Effectiveness and safety
The HPV vaccines are effective. Studies of both vaccines, to-date, have reported near 100% efficacy.
HPV vaccines are generally well tolerated and reactions are minimal. It is usually limited to some pain, swelling, itching and redness at the injection site, fever, nausea, vomiting, dizziness and fainting.
Other side effects reported include swollen glands in the neck, armpit, or groin, headache, skin rashes, joint pain, aching muscles, unusual tiredness or weakness, and a general feeling of being unwell.
Allergic reactions have been reported. They include difficulty in breathing, wheezing and rashes. Some of these reactions are severe.

It is important to inform your doctor if you or your child has had an allergic reaction to the vaccine; has a bleeding disorder; is immunocompromised, such as with HIV infection; is pregnant or is planning to get pregnant, as the vaccine is not recommended for use in pregnant women; has a fever more than 37.8°C; and is taking or intends to take any medicines including over the counter medicines.
HPV vaccination is no substitute for Pap smear screening. Those who have received HPV vaccines should continue Pap smear screening.

An abnormal Pap smear does not mean that a person has HPV infection or any other condition, including cancer.
It does mean that you have to be examined with a procedure called colposcopy. This involves using a magnifying instrument to look at the cervix, vagina, vulva and anus.
If there are areas that appear suspicious, a biopsy, in which a small sample of tissue is removed for microscopic examination, will be performed.
As HPV infection is a major cause of cervical cancer, vaccination offers the hope of a reduction in the incidence of cervical cancer.

However, other measures are needed to eradicate cervical cancer. They include widespread Pap smear screening and safe sexual practices.
One should also remember that HPV vaccines prevent HPV infections. It cannot be extrapolated to the prevention of cervical cancer as there are, apart from HPV infection, other as yet undefined factors playing a role in the genesis of cervical cancer.
Dr Milton Lum is the chairperson of the Commonwealth Medical Trust. This article is not intended to replace, dictate or define evaluation by a qualified doctor. The views expressed do not represent that of any organisation the writer is associated with

source :

in Malaysia, these days school girls are so lucky because they are getting the vaccinations for i wish that i also got the same chances last time...
to get it by myself now it costs about RM 1200 for all 3 doses
but of course the amount doesnt mean anything if it really prevents you from getting this fatal disease

moral of the story....
pray to Allah and do our own part, try our level best

Monday, July 25, 2011

~:: 7Th ParentHOoD ExPo 29th-31st July 2011::~

this is GReat!!!!can't wait to meet these dates..29th -31st July 2011!!!

as per my previous experience...this expo really worth going....great Bargain for Great Stuff
so, i wont be missing this edition as there are so many beneficial stuff and information will be exhibited and offered.

with the will of,mr hubby and the kids,will be there...insyaAllah....

this is what we bought in last edition....what will we buy this time...hmmmm..not sure yet:)

Friday, July 22, 2011

~:: BenTuK Muka BuMI Di MalAysiA volume 2 ::~

these pictures were taken throughout the weeks of the preparation for the group project entitled Bentuk Muka Bumi

Thursday, July 21, 2011

~:: BenTuK Muka BuMI Di MalAysiA volume 1 ::~

i finally managed to upload these videos..
the presentation was more than a month ago but uploading the video took so long..:((

ok,my dear students..this is a combination between the presentation of JR 4 Ferdinand Magellan and JR 4 Marco Polo
the topic of the presentation varied according to groups and basically the main title was

Bentuk Muka Bumi Di Malaysia

so,enjoy the videos and get as much information as you can


~:: KeeP YouR SmoKe To YouRsElF::~

i just saw a post being posted by few of my friends in my FB wall this morning..

it's indeed a very good message but i'm not so sure about the effect to the smokers

how i wish it really goes to their heart..stays there ..means a lot to them....because only then it'll be a successful effort done by other people to make them realize....

the post is:

Dear Smokers, Please get a plastic bag and cover yourself whenever you want to start smoking to enable you to enjoy the smoke 100% by yourself. I don't want any percentage of it nor do my friends who don't smoke. Don't kill me if you want to kill yourself. Regards, Your Friend :)...

and i inserted a picture here in my entry..the pictures of a lung belongs to a  non-smoker and a smoker..


Monday, July 18, 2011

~:: Mas BeAcoN : ouR loVelY AdoPted GiRraFFe ::~

ok..citer ni mmg dh lama tp better late tha neverkn..sbb suka sgt ngan kisah MAS BEACON ni..::))

ok,yg sebenornya last year (msa aku pn tgh peknen)..the schul decided to adopt a baby giraffe (still dlm womb mak dia ) dr Zoo Negara..

akhirnya lps 15 bln peknen..lahirla baby girraffe tu yg kitorg nmakn MAS BEACON...

SO,0N 27TH aPRIL..org2 dr Zoo Negara came to our school to ofiicially receive the donation from school for the girrafe...utk sara kos mkan dan sgala2nyalaaa....

msa ceremony tu adalah skit2 talk from the people from Zoo Negara...introducing MAS BECON..showed us his videos...we had FUN..watching those videos..

and ada jgk contest utk the students...and hdiah yg dorg dpt..ptung zirafah ni...(mcm dlm gmbr kt bwh )...

okla..jom lyn gmbr2nya....

so,...klau u oll pg National Zoo..then jmpa plak MAS BEACON...itula our school's adopted baby Girraffe :))

~:: eEcHaa's 2nd BiRtHdaY @ lemBaH kIarA LakE ParK,TTdi ::~

last 2 weeks (bru nk share entri kt cni)..eheheheh!!!...stlah brkali2 postponed dek k'bz'an mama yg xsudah2..akhirnya brjya jgk bt bday party eecha on 10th of July 2011.

her bday was actually on 13th June...we all had the small party ...ala2 brunch picnic...coz it was from 10am-12.30pm (officially) ...mknannya pn very simple..:))..yg pting cakenya mesti adala..last year guna jelly cake..this year sbb mama slalu klam kabut..xsmpt nk order properly..just grabbed ape yg instant n fast.

okla,jom layan gmbr2nya...

gmbr2 yg kt bwh ni msa dh blk rumah..msa utk bukak2 giftsss.YEYYYY!!!

ni plak gmbr bestiessss mama yg sudi dtg meriah2kn suasana :))

after semua org dh blik..eechaa ambik ksmptan main2 kt anak sungai kt citu...BESTTTT...tpmtnya sgt slamat and she had so much FUNNNNN!!

smpt lg main2 kt playground...

eechaa n k'nurin tgh cari2 anak ikan....byk n cantik2 xsmpt plak nk snap the pics:(

we all dh smpi rmh..eechaa dh start baca buku yg dia dpt dr auntie Laila..tq,auntie..she lovesss the book:))

overall..we had so much fun !!!and the place was so GREAT...sgt bEST utk riadhah ngan anak2 n family :))

ada msa blehla u oll try jnguk2 tmpat ni..LEMBAH KIARA LAKE PARK ,TTDI,KL...

Wednesday, July 6, 2011

~:: BeADSSssssss & ArT ::~

ok,dh dekat2 nk bulan pose ni..msti kaum2 ibu,anak2 gadis ibu smua duk sibuk2 tempah baju,beli baju and ada yang jahit sndiri baju,...

pada yang dh beli n tempah baju mgkin ada yg berkira2 nk touch up sket kt baju tukn...jom pakat2 tmbah beads byk2 kt bju u oll..meriah gitu!!!

meh kt sini nk tnjuk sket contoh2 'kebolehan my dearest sister...
yg ni my umi's blouse..materialnya chiffon silk..manik tabur penuh2 kt bhgian leher..
kt lengan pn sma..

yg ni plak..kt mane2 yg korg nmpk ada manik tu..all done by my sisterla...meriah n glamorouskn...

ok,this is eechaa my gorgeous daughter...bju dia cotton biasa je..was very plain at  bil tmbh manik..corak bunga2 kt leher & lengan jgk..nmpk comel sgt!

ni gmbr close up bju oren kt atas td..materialnya kain tenun..

yg ni pn tmbh manik jurai2 kt leher...materialnya lycra..

ok..klu u olls brminat..jgn segan2..costnya always negotiable...depends pd budget u oll..pattern @ corak..jnis manik...jnis material bju korg tu...yg ptg..bleh tawar menawar dgn kualiti yg worries...

bleh trus sms @ col my sis
immiey zaki
haana chan